Basic Plan

Detailed Features

Start your journey to wellness with our comprehensive basic health plan.

Initial Health Assessment

A comprehensive evaluation designed to create a baseline understanding of your current health, lifestyle habits, and wellness goals.

This service includes:

• A detailed health questionnaire covering dietary patterns, physical activity levels, sleep quality, stress levels, and existing health conditions

• Key metrics tracking, including weight, BMI, blood pressure, and other vital signs

• Analysis of potential nutrient deficiencies and overall wellness areas

• Personalized report summarizing findings and setting actionable health goals

Why It Matters:

This service sets the foundation for your holistic health journey by identifying key areas of focus and providing a tailored starting point.

Monthly Consultation

A one-on-one session where we evaluate your progress, address challenges, and refine your health plan to ensure continued growth.

This service includes:

• Review of tracked metrics and progress toward your goals

• Personalized recommendations to overcome obstacles and optimize results

• Updates to meal plans, supplement regimens, and fitness routines

• Q&A session to address specific concerns or questions

Why It Matters:

Regular consultations ensure accountability, provide expert guidance, and enable proactive adjustments to your plan for sustained success.

Simple, easy-to-follow meal suggestions tailored to your health goals, preferences, and dietary needs.

This service includes:

• Weekly meal plan with balanced macronutrient ratios

• Guidance on portion sizes and recommended food groups

• Substitutions for dietary preferences, allergies, or intolerances

• Recipes for easy meal preparation and snack ideas

Why It Matters:

Proper nutrition is the cornerstone of any wellness journey. Basic Meal Planning simplifies healthy eating and makes it easier to stay consistent.

Basic Meal Planning

Email Support

Supplement Recommendations

Ongoing access to expert advice and guidance in between consultations.

This service includes:

• Ask questions, clarify recommendations, and receive feedback

• Responses within 24-48 hours

• Access to resources such as articles, guides, and tips

Why It Matters:

This on-demand communication channel ensures you always have support when you need it, helping you stay on track and confident in your progress.

Science-backed guidance on choosing high-quality supplements to address nutrient deficiencies and support your wellness goals.

This service includes:

• Personalized supplement regimen based on your health assessment

• Recommendations for trusted brands, including exclusive Youngevity products

• Dosage and timing guidance to maximize effectiveness

• Ongoing evaluation and adjustments based on results

Why It Matters:

Supplements fill critical nutrient gaps and optimize your body's ability to perform at its best. Tailored recommendations ensure you're only taking what you need for maximum benefit.

Get Started

Reach out to us for personalized health assessments and monthly consultations tailored to your wellness goals.

This basic plan transformed my health journey with personalized support and valuable insights. Highly recommend it!

Sarah J.

★★★★★